Empowerment Centre
Healing with Crystals - Sleep Theme

Crystals come in a variety of shapes, sizes, colours, and grades. We are drawn in by the uniqueness of their very presence, but it is their energy that truly seals the deal convincing us to add another crystal or two to our collection!
When do I use the Sleep Theme Crystals?
It is important to use these crystals if you cannot fall asleep, if you wake throughout the night, or if you awake in the morning feeling unrested.

The crystals identified in the healing theme support a very important quest for Improved Sleep. Regardless of the reason for your need for sleep, connecting with the right energy is of the utmost importance.
Selecting Crystals
Remember to select and work with crystals you are attracted to and set the intention or purpose. Please note you can program crystals to work with more than one intention, so if you already are working with one of the crystals mentioned in today’s theme from one of the previous themes, you can program it to work for the purpose of sleep as well. You do not have to purchase a separate crystal, although you definitely can have as many of each crystal as you would like, each programmed for an individual purpose.
Crystals for Sleep, Relaxation and Slumber
There are three crystal commonly recommended to aid with providing Improved Sleep:
- Howlite
- Rose Quartz, and
- Smoky Quartz
HOWLITE
Howlite is available in bracelets, pendulums, donuts, and pendants.
ROSE QUARTZ
Rose Quartz is available in bracelets, pendulums, puff hearts, tumbled, specimens, pendants, lamps, rings, and mini-Merkaba.

SMOKY QUARTZ
Smoky Quartz is available in pendulums, bracelets, tumbled, specimens, and pendants.
Find Us
A partial lineup of our products is available online at our website and in our other locations at the Hidden Gem in Okotoks, the Hidden Gem in Kensington, the Squiggly Pig Marketplace in Airdrie, and in the Hive in Nanton.